Baked eggs your way
Homemade baked eggs with a little bit of avo and crusty bread on the side.
This baked eggs recipe is protein full, flavour packed and satiating for all. I served the eggs with my homemade bread (recipe on the blog xx) and some avo.
Difficulty: 1
Serves: 1
INGREDIENTS
2 eggs
Salt
Pepper
Garlic
Oregano
Pasata 2-3 tbsp
Parmesan cheese (handful)
Chives (handful sliced thin)
1 small can organic black beans
1/4 capsicum
Siracha to taste
1/4 avocado (to serve)
Homemade crispy bread (recipe on blog)
method
Preheat oven to 180 degrees
Spray or line oven safe bake pot or tin
Combine beans, garlic, oregano, capsicum and little sant and pepper in a bowl
Spoon into tin or bake pot
Place bean in oven for 8 minutes
Crack 2 eggs on top of beans
Place in oven for 5-7 minutes depending on how you like your eggs
sprinkle pepper, siracha and chives on top
Serve with avo, crispy bread and some salt on top
Enjoy xx