lifestyle

ALL THINGS WELLNESS

Fitness is our thing at Born Creed but we know that wellness is about so much more than physical strength.

Check out our blog, which will cover everything from the perfect salad recipe, to travel hacks and sleep tips.

Chicken lasagna
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Chicken lasagna

A SCENT OF HOME

This chicken lasagna recipe is defiantly one that was on rotation in my house growing up. Not only does it feed you and your family, but it’s simple, easy and full of flavour. Let cook!

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chop chop salad
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chop chop salad

IT’S PRETTY SIMPLE ACTUALLY, ALL YOU HAVE TO DO IS CHOP!

This salad is packed with colour, fibre, crunch and flavour. It makes the perfect addition to any piece of protein and is great for all year round. Let’s chop.

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Grilled fish tacos
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Grilled fish tacos

Grilled fish is always my go to. Not only is it a good gluten free option but also is a light option compared to the crumbed oily fish you get from the corner shop. Grilled Barramundi coated in Lemon, olive oil, ginger and garlic… drooling already. You take that fresh fish and combine it with rocket, carrot, cucumber, avo and any other fresh veggies you can get your hands on. There you have a hunger crushing meal that will nourish and please all.

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