lifestyle

ALL THINGS WELLNESS

Fitness is our thing at Born Creed but we know that wellness is about so much more than physical strength.

Check out our blog, which will cover everything from the perfect salad recipe, to travel hacks and sleep tips.

Tofu chips
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Tofu chips

I too find myself heading down the health isle, and don’t get my wrong all the gluten free and protein chips options are super tasty, however not very health nor do they pack enough protein in the to keep you actually full. These simple tofu chips served with tzatziki on the side are the ultimate snack. Let me show you why…

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Mango, lIme chicken skewer wraps
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Mango, lIme chicken skewer wraps

The sweet flavour of the mango combined with the tang from the lime creates the most mouth watering flavour for a chicken skewer. Not only are these skewers delicious but you can really do whatever you like with them, it’s a bit of a build your own wrap situation, and we are here for it.

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Tuna rice balls
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Tuna rice balls

Nan’s special recipe that sums up Born Creed entirely. This tuna rice ball recipe is simple, honest, real. You will be sure to love it.

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Chicken lasagna
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Chicken lasagna

A SCENT OF HOME

This chicken lasagna recipe is defiantly one that was on rotation in my house growing up. Not only does it feed you and your family, but it’s simple, easy and full of flavour. Let cook!

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Winter warming bowl
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Winter warming bowl

This bowl is based on a warm kale base infused with garlic, vegetable stock, lemon and olive oil. From there, it’s really up to you. I have added leak, stock infused rice and broccolini as well as avocado, tomato, chickpeas and grated parmesan. However, the beauty of this bowl is that you can add any carbs, fats and protein you like.

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Single serve protein muffin
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Single serve protein muffin

Grilled fish is always my go to. Not only is it a good gluten free option but also is a light option compared to the crumbed oily fish you get from the corner shop. Grilled Barramundi coated in Lemon, olive oil, ginger and garlic… drooling already. You take that fresh fish and combine it with rocket, carrot, cucumber, avo and any other fresh veggies you can get your hands on. There you have a hunger crushing meal that will nourish and please all.

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